What was Sean Connery's workout regimen while he was making the James Bond films? - sean connery workout
I wonder what exercises I do to get physical. I'm not going to be very fond of Lou Ferrigno and Arnold Schwarzenegger in his prime. I do not want to be identified as Bruce Lee. I want everyone to have athletic physical effects.
Saturday, January 16, 2010
Sean Connery Workout What Was Sean Connery's Workout Regimen While He Was Making The James Bond Films?
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The model of fitness in the primary period, the gym and on the basis of history (British Navy), which is probably the most important feature of his routine. Without doubt, he used strength training builds muscle mass and very fast. It is assumed that 3 Place in the Mr. Universe Bodybuilding Competition 1950 takes, and I'm sure he uses this experience to the format for each Bond film.
Instead of the gym, we have a series of similar exercises carried out more quickly produce as well or better and to work. Often less risk of injuries, but a purist, not only so many types of sit-ups, pumping, pumping, deep curves, jumps and throws himself, as you can until you ready to fall. Relax and repeat 2-3 times and has been gradually increasing in number, where do all of two days up to several weight-lifting.
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